Surya Namaskar Park: A Yoga Application for De-stressing in the Sinter Plant at SAIL-BSP

SAIL-BSP employees practicing yoga at park

Team News Riveting

Raipur, May 8

In the bustling industrial environment of the SAIL-Bhilai Steel Plant, where the machinery and production dominate the landscape, finding moments of tranquillity and stress relief can seem like a daunting task.

However, amidst the Sinter production, the Surya Namaskar Park in the SP-III, Sinter Mc-II area is a serene and restful spot, where executives and non-executives alike gather daily to practice Surya Namaskar, an ancient yoga sequence renowned for its stress-relieving properties.

Surya Namaskar, also known as Sun Salutation, is a series of twelve yoga postures performed in a flowing sequence. Each posture is synchronized with the breath, creating a meditative rhythm that promotes mental focus and relaxation. Originating from the Vedic traditions of India, Surya Namaskar is not only a physical exercise but also a spiritual practice, honoring the sun as the source of all life and energy.

The decision to introduce Surya Namaskar as a stress management tool in the Sinter Plant at BSP speaks volumes about the growing recognition of holistic approaches to employee well-being in industrial settings. With the demands of modern-day work often leading to heightened stress levels, companies are increasingly turning to alternative practices like yoga to foster a healthier and more balanced workforce.

The conception, conceptualization, and creation of the Surya Namaskar Park at SP-III was envisaged during a major housekeeping drive taken up under the stalling leadership of Shri Anup Kumar Dutta, CGM (SPs), and Shri MRK Sharif, GM I/c (SP-III). With a deep passion for yoga and unwavering commitment to employee welfare, a team of young managers namely Shri. MU Rao, DGM, Shri. RK Randive, AGM, Shri Vipin, Manager, and Shri Dinesh Manikpuri coupled together, were instrumental in garnering support and resources for the endeavor.

The Yoga Park in the Mc2 area serves as a sanctuary amidst the industrial landscape, providing a space for employees to unwind and rejuvenate both body and mind. Surrounded by lush greenery and imbued with a sense of serenity, the park offers a tranquil setting conducive to introspection and self-care.

On a typical day, 20 to 30 executives and non-executives gather at the yoga park to partake in the practice of Surya Namaskar. Led by CGM (SPs), they embark on a journey of self-discovery and inner exploration, guided by the rhythmic flow of movement and breath.

Furthermore, the practice of Surya Namaskar fosters a sense of community and camaraderie among participants, transcending hierarchical distinctions and fostering a spirit of unity. Regardless of their roles within the organization, everyone comes together on equal footing, bound by a shared commitment to self-care and personal growth.

In the fast-paced environment of the Sinter Plant, where deadlines loom large and pressures abound, the daily practice of Surya Namaskar offers a precious respite from the whirlwind of activity. It serves as a reminder to pause, breathe, and reconnect with the inner calm that lies within each individual, regardless of the external circumstances.

Moreover, the introduction of yoga as a stress management tool underscores BSP’s commitment to employee welfare and holistic development. By investing in initiatives that promote physical and mental well-being, the company is not only nurturing a healthier workforce but also laying the foundation for long-term success and sustainability.

As the sun rises over the industrial landscape of the Bhilai Steel Plant, casting its golden rays upon the yoga park in the Mc2 area, a sense of renewal and vitality permeates the air. In the practice of Surya Namaskar, employees find solace amidst the chaos, tapping into the timeless wisdom of yoga to navigate the challenges of the modern world.

In conclusion, Surya Namaskar emerges as a potent tool for de-stressing in the Sinter Plant collective at BSP, offering a holistic approach to employee well-being that transcends the confines of the workplace. In the serene environs of Suryanamaskar Park, executives and non-executives alike unite in their pursuit of inner peace and self-discovery, embodying the transformative power of yoga in an industrial setting.

With each Sun Salutation, they pay homage to the life-giving force of the sun, drawing strength and inspiration from its radiant energy. Amid steel production and industrial hustle, Surya Namaskar shines as a beacon of hope and renewal, illuminating the path to a healthier, and more harmonious way of life.

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